The Happiness Project – A Recent Read

Share on facebook
Share on twitter
Share on linkedin

Yes, I’ve read this book. Twice as a matter of fact.

I enjoyed it the first time and took some steps to increase my overall happiness. But I find I do fall back in some of my resolutions. So reading it the second time I thought I would make my thoughts public and look for insight from my fans and friends.

My first true AhHuh moment was this

“Current research underscores the wisdom of his chart-keeping approach.People are more likely to make progress on goals that are broken into concrete,measurable actions, with some kind of structured accountability and positive reinforcement.” Gretchen Rubin

Well that made sense, I mean when I work with my organizing clients success is greater when I break down the tasks, set out guidelines, and work with a clear set of goals.

Rebecca and Erin have been reinforcing the SMART Goals

S- Specific

M- Measurable

A – Achievable

R – Relevant

T- Time Sensitive

So…is it true?

Do you achieve your goals more consistently when you have them down on paper? Are you able to reach success when it’s just a thought process or are the odds greater for you when it’s black and white – right there in your face? Does this make it all too overwhelming? Too much pressure to succeed?

It’s obvious the answers will be different for everyone. But for me, my happiness…I will ascertain 12 important virtues that I feel will increase my happiness when addressed.

It’s a work in progress. 🙂Friends

Leave a Reply

About Pauline

Pauline Hoffman, CPO® founded Just In Time Solutions in November of 2001. Her clients feel comfortable and at ease as they make important, and sometimes daunting decisions about their space and belongings. Clients often comment how much easier their lives have become, which allows them to maintain a more independent lifestyle, regardless of age and/or ability.

Caught under a paper avalanche?

After spending years with individuals who just could not stay on top of the paper that was coming into their homes and offices, Pauline established a paper solution that works for 90% of our clients. Add your email below and we’ll send you a copy for free!

Discovery Call

Need a hand? We begin with a FREE consultation over the phone to give you a chance to get to know us as we assess your goals.

WAYS WE CAN HELP

Cleaning Services

Just Simply Clean is a division of Just In Time Solutions, our Professional Organizing company. Clients were asking if we cleaned after we got their …

Read More →

Downsizing

“We were in a whirl wind and not sure where to start and what to keep…in no time we were feeling more settled. They made …

Read More →

Kitchen Organization

“This is so exciting! I’m sitting down at my kitchen table to eat lunch.” Where do visitors always gather? Just In Time Solutions can give you …

Read More →